Freedom from Sugar Addiction Founder
Health & Wellbeing Lead (NHS), Clinical Hypnotherapist, Yoga teacher and Physical Health Specialist | BA | CiPD | CMgr MCMI | ILM |GQHP
My name is Charlotte, and I am a clinical professional specialising in hypnotherapy to help individuals unlearn unhelpful habits at a subconscious level. My work offers an alternative to the exhausting cycle of yo‑yo dieting by supporting people to build healthier, more sustainable relationships with food.
My career and business are rooted in a deep passion for health, wellbeing and empowerment. I support individuals to take ownership of their psychological, physical, hormonal, mental and emotional wellbeing so they can live with greater confidence and balance.
Over a decade ago, I founded the Freedom from Sugar Addiction Programme after years of dedicated research into this specialist area. The programme is designed to free both mind and body in a natural, sustainable way. Rather than relying on restrictive diets, it focuses on retraining the brain through a blend of coaching and hypnotherapy.
The result is a powerful shift in how you think, feel and behave around sugary foods — enabling long‑term change rather than short‑term willpower.
Are you ready to break free from the cycle of diets, guilt and frustration, and step into a healthier relationship with yourself?
Have any questions or queries about the programme or support available? Book a consultation with me to discuss your needs.
Online session
During the online session you will learn the truth about sugar through coaching and hypnosis.
And over the period of the programme, you will find that you return back to being a natural eater. There's no willpower, no diets, just eating the way nature intended: through trusting your senses.
Hypnosis
Although you will be utilising the power of your imagination during the session, through visualisations and mindset techniques, these are also backed up by hypnosis to ensure changes are made on a subconscious level.
Nutrition
You will learn to get back to eating the natural way, through utilising your senses, eating when you are actually hungry and getting to know what you really like.
Freedom from Sugar Addiction
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"Completing your programme was one of the best things I’ve ever spent money on!" Pam
"You helped me see that sugar does nothing. After starving myself for years I didn't think I could change but you’ve given me a brand new life and I have tons of energy!" Tina
"I can’t believe I’ve never thought of sugar as a drug before. Working in the NHS for over 30 years this had never dawned on me - thanks for opening my eyes " Avinash
"Your programme has been lifechanging for me and my daughter" Jo
"No price would be enough I felt ill, confused and sad about it. Today I'm so happy grateful and inspired. I know how to be me and live happily with no explanations and no bulls*#t advice I don't even need a recipe for that haha xxxxx" Holly
"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - Buddha
